Blair has extensive experience in functional movement, an international endurance coach with over 10 years of experience coaching athletes from amateur to elite level.
Practicing yoga since 2012, Blair is a 500 E-RYT & YACEP.
Blair aims to bring people the same magic this ancient discipline had brought him; fitness, strength a form of stress relief, a way of coping with the increasing pressures busy working life brings and generally a happier, healthier approach to life.
The dynamic element of his classes guarantee a full body work out as time isn’t a luxury for most busy people, but he also places a big emphasis on mindfulness encouraging people to create space in their mind as well as their body.